Moving Meditation with Denise Fujiwara

 

 

Develop a mindful movement practice that facilitates awareness, embodied presence, agility and creativity.

MOVING MEDITATION with Denise Fujiwara - through Zoom

If you would like to experience the benefits of meditation, but you’ve done enough sitting (in front of a screen) and you’d prefer to stretch out and move, this might be something for you.

In these sessions we develop a mindful movement practice that facilitates awareness, embodied presence, agility and creativity.

“Meditation is a way of being, not a technique.” - Jon Kabat-Zinn

 

DATES: Sundays, November 15, 22, 29 and December 6 & 13 2020

TIMES: 10:30 - 11:45 a.m. via Zoom

PRICE: Suggested donation $10,  or more if you can pay it forward to support someone who can’t. Should the cost present any sort of hardship and you would still like to attend the workshop please feel free to email marketing@fujiwaradance.com

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Date: 
Sunday, November 15, 2020 - 3:45pm to Sunday, November 29, 2020 - 3:45pm