Get Your A** in Gear

Get back in shape by the end of the summer! Hit & Run Dance Productions and the Extenstion Room are offering a one week dance & fitness intensive program for all pre-professional and professional dancers.


This program is specifically designed to get the body and brain ready for the demands that any dance program demands. Not a summer school or dance workshop but rather it is a program geared to dancers 18+ who know they want to start their year in top shape, ready to go! Additionally, sessions will teach dancers about their bodies and how to go through their year in a healthy, body-positive way.